Sports can be a great way for kids to stay fit and healthy. In honor of March Madness, what better way to spotlight exercise this month than to celebrate with
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How to Prevent Tooth Decay in Young Children
Just because your child still has his or her primary teeth doesn’t mean you shouldn’t be concerned about tooth decay. Approximately 42% of children ages 2 to 11, and 28%
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7 Habits of Heart-Healthy Kids
In a culture that is inundated with unhealthy habits and foods, it can be an enormous challenge for parents to instill in their children a good sense of healthy habits.
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Indoor Family Fun Activities in Nashville
Winter is officially here, which means cold weather, warm clothing, and kids with a lot of pent-up energy. If you’re sick of hearing the familiar chorus of “I’m bored!”, here’s
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How the Common Cold Impacts Kids
When it comes to the health of your kids, the common cold can have a major impact. Most kids develop colds frequently, as they are easily transmitted from person to
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Healthy New Year’s Resolutions for Kids
The start of a new year is always a time when people make resolutions to be healthier. This year, consider making some healthy resolutions as a family. Sit down with
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