Spring and summer is here and for millions of Americans that means it is time for a vacation. To get you prepared, here are a few tips for you and your
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Germ Warfare: Keeping Kids Safe from Germs
Part of being a kid is experiencing constant exposure to germs. No matter how careful you are, your little one is bound to catch a bug going around school or
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7 Habits of Heart-Healthy Kids
In a culture that is inundated with unhealthy habits and foods, it can be an enormous challenge for parents to instill in their children a good sense of healthy habits.
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Four Reasons to Stay Active During the Winter Months
With the change to the winter season comes some of the most beautiful scenery the region provides. However, with fewer daylight hours and unpleasant weather conditions, winter can make it
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Winter Safety for Kids: 5 Tips for Staying Safe in Cold Weather
Winter brings bitter cold and heavy snowfall to many parts of the US. Winter conditions as well as winter colds and illnesses. Maintaining good health and safety requires a little
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Healthy New Year’s Resolutions for Kids
The start of a new year is always a time when people make resolutions to be healthier. This year, consider making some healthy resolutions as a family. Sit down with
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